Time for action! We need a healthy dose of stress in our lives to function properly. When stress takes over in our lives, it’s time to do something about it. Not only does long-term stress cause all kinds of complaints, your entire body also gets out of balance. So time for action. How do you […]
07
Nov
Nov
What is Health? What does it mean to feel good? When we talk about health, we often think of the physical body, when in fact the physical is only one part of the whole. The whole body is made up of four major parts: the physical body, the mental body, the emotional body, and […]
04
Oct
Oct
Have you ever tried to meditate, only to get restless after five seconds? It is important that you start small and simple. There are many ways you can meditate without taking up a lot of your time every day, or without having to spend an hour in silence right away. One of the easiest ways […]
26
Sep
Sep
Last week there was something to celebrate: the profession of chiropractor celebrated 121 years. Chiropractic was born on September 18, 1895. dr. D. D. Palmer, a pioneering clinician in Davenport, Iowa, United States, then gave a specific chiropractic treatment to a patient for the first time. That very first chiropractic patient was Harvey Lillard. He […]
20
Sep
Sep
Our lives are constantly full of appointments, to do lists, work, responsibilities and so on. Life seems to fly past us. And everyone is talking about stress… But what does that stress actually look like? Everyone experiences stress in a different way. The three main types of stress are: physical, emotional and mental stress. […]
14
Sep
Sep
Many people suffer from migraines, and that can have a huge impact on their daily functioning. Over the years I have been able to help many patients by using chiropractic treatments and recommending other natural remedies. Below are the five best ways to treat migraines naturally. Take vitamins. A vitamin B complex is a […]
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